Natural Asthma Help that Works

Are you looking for an efficient asthma help? Do you know that there are many successful natural asthma treatments, which can ease your problem a lot?

In any case, you are in the right place. On we have gathered for you many simple yet effective natural cures for this unpleasant disease.

Try them, you have nothing to lose and possibly lots to gain …

With more serious asthma attacks, where the typical symptoms are present, the majority of people follow the doctor’s advice.

Very often, for asthma relief an inhaler is used. When you use it as the prevention, you should keep using it in accordance to the instructions and recommendations since in this way the attack risk is reduced.

According to the official medicine, asthma cannot be cured. However, there are many natural treatments, which can be a great cure for asthma.

With them, you can limit the symptoms that accompany the illnes, or even get rid of them. Even the simplest life style change can be a great asthma help.

Asthma Attack Treatment

Here are some useful tips for the asthma attack treatment:

• When an attack occurs, you should stay as calm as possible. Fear and alarm are the worst for asthma; they can only worsen the situation. Think about proper breathing, how the air goes in and out of the lungs.

• In more severe cases you should drink a cup of strong coffee, a can of coke or some other energy drink with a lot of caffeine (it helps widening the airways).

Turmeric (Curcuma longa), a yellow spice, is also a very strong anti-inflammatory natural asthma remedy.

Magnesium releases the airways and so it contributes to a better feeling.

Evening primrose oil (EPO) contains omega-6 essential fatty acid, gamma-linolenic acid (GLA), and also has an anti-inflammatory effect.

• According to the traditional Chinese medicine, Ginkgo Biloba is a very effective natural remedy. It is efficient asthma help since it obstructs the proteins’ activity in our blood, which narrows the airways.

• Anti-inflammatory means, such as omega-3 fatty acids (fish), are also successful home remedies for asthma. They have a similar effect as asthma help medicines - they prevent the inflammation.

Allergy Asthma Treatment

If you suffer from an allergy induced asthma, the best asthma help is to avoid allergens as much as possible.

To be able to do that you must first of all, with your doctor’s help, establish what your asthma triggers are. This can be called the asthma cause treatment, since the elimination of culprits to as large extent as possible can for sure be one of the most successful asthma cures.

But remember, just by avoiding your triggers alone you probably will not be able to control your disease completely. You also need to take regular asthma medicines.

Chronic Asthma Treatment

For chronic asthma help, try the following natural cure:

• Stick seven cloves in a peeled banana (completely) and leave it so over the night. Eat the banana the next day, together with the cloves.

After that, do not eat anything else for an hour. After one hour, drink a cup of hot water with a tbsp of honey. This will strengthen your lungs and relieve hard breathing.


Some tips for chronic asthma treatment according to Ayurveda:

• Mix one tsp of cinnamon with ¼ tsp of Trikatu (the mixture of three herbs in the same proportions; Indian black pepper, Indian long pepper, and Ginger - this Ayurvedic herb supplement stimulates the digestive tract and the breathing system) in a cup of boiled water. Soak it for 10 minutes and just before you drink it, add one tsp of honey. Drink it twice a day.

Tea made of ginger and liquorice in equal amounts has a preventive effect for asthma. Use ½ tsp of mixture on one cup of water.

• Crumble ½ tsp of bay leaves and ¼ tsp of Pippali, together with one tsp of honey. Drink 2-3 times a day.

• As a natural asthma cure, which relieves congestion, drink ¼ cup of onion juice with one tsp of honey and 1/8 tsp of black pepper. You will feel great immediate relief.

Healthy Asthma Diet

Do not eat too big portions; it’s much healthier to eat several, at least five, smaller meals per day.

You should drink plenty of water, and other healthy liquids, avoid getting dehydrated.

And last but not least, for more successful asthma help you must plan your healthy eating. You should include into your diet lots of fresh fruits and vegetables, grains, and cereals.

Healthy homemade juices and all natural smoothies can provide your body with essential vitamins, minerals, and liquid as well.

Consumption of these delicious natural drinks is most probably the tastiest asthma help you can imagine.

Of course, with certain organic ingredients you can achieve even greater positive effects on your health.

Follow the link and you will get a list of most recommendable fruits, vegetables, herbs, and organic supplements for an efficient natural Asthma Help.

Recipes for healthy juices for Natural Asthma Treatment

Healthy smoothie recipes for efficient Asthma Relief

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