We gathered for you the best healthy ingredients for all natural juices and smoothies for common health problems.
Enjoying fresh homemade drinks is in any case very healthy. Anyway, when knowing amazing health benefits of various fruits and vegetables, herbs, and natural dietary supplements, you can do for your health even more.
We have been making smoothies and juicing for health for a long time and with time we have realized what the best juicing resp. smoothie ingredients for different health issues are.
Besides, we have studied a lot of material and we have tried many diverse healthy diets. As a result, we bring you a list of the best healthy ingredients for healing juicing and smoothie recipes for treating following common ailments and conditions:
ACNE / ANTIAGING / ASTHMA / CANDIDA / CELLULITE / CHOLESTEROL
COMMON COLD / CONSTIPATION / DEPRESSION / HANGOVER
HEADACHE / MENOPAUSE / MIGRAINE / OBESITY / PMS / SINUSITIS
Warning:
Be careful
with combinations and dosage in order not to cause more damage than
good. Especially nutritional health supplements and herbs you can add in
very small quantities and you have to be extremely cautious when combining them.
Fruits and Vegetables:
Aloe Vera, Apple, Apricot, Avocado, Banana, Berries, Cantaloupe, Grapes,
Lemon, Mango, Melon, Orange, Papaya, Pear, Strawberry ; Artichoke,
Asparagus, Beet (and its greens), Broccoli, Carrot, Celery, Cucumber,
Dandelion, Kale, Leafy Greens, Lettuce, Nettle, Pumpkin, Red Pepper,
Spinach, Squash, Sweet potato, Watercress
Herbs:
Burdock, Calendula, Chamomile, Cleavers, Echinacea, Fennel, Garlic,
Lavender, Licorice, Red Clover, Turmeric (Curcuma longa), Yellow Dock
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Acai powder, Almond, Argan Oil, Barley Grass powder, Chlorella Algae
powder, Coconut oil, Evening Primrose oil, Flax oil, Flax seeds, Hemp
oil, Hemp seeds, Honey, Living water, Oat milk, Olive oil, Soya milk,
Spirulina Algae powder, Walnut, Walnut oil
Effective free Healthy Juicing Recipes for Helping ACNE
Efficient free Healthy Smoothie Recipes to Cure ACNE
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Fruits and Vegetables:
Apple, Avocado, Banana, Blueberry and leaves, Cherry, Grapefruit,
Grapes, Lemon, Orange, Pear, Plum, Raspberry and leaves, Strawberry and
leaves, Tomato ; Artichoke, Asparagus, Beet, Broccoli, Cabbage, Carrot,
Cauliflower, Celery, Cucumber, Kale, Nettle, Onion, Red Pepper (and
Green and Yellow), Soya, Spinach, Sprouts, Zucchini
Herbs:
Garlic, Ginger, Ginseng, Rose flower, Rosemary, Thyme, Turmeric
(Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Almond, Almond milk, Ashwagandha, Barley Grass powder, Coconut water,
Goji Berries, Green tea, Hazelnut, Hemp oil, Hemp seeds, Honey, Living
water, Maca Root powder, Molasses, Olive oil, Omega 3 Capsules, Soya
milk, Spirulina Algae powder, Whey
Simple but effective free Healthy Juicer Recipes For ANTI AGING
Efficient free Recipes for Healthy Smoothies Against AGING
Fruits and Vegetables:
Apple, Apricot, Aronia, Banana, Blackberry, Blueberry, Dog-Rose Berry,
Elderberry, Gooseberry, Grapefruit, Grapes, Kiwi, Lemon, Mandarin,
Mango, Melon, Orange, Peach, Raspberry, Strawberry, Tomato ; Asparagus,
Beetroot, Broccoli, Carrot, Cauliflower, Celery, Chicory, Dandelion,
Kale, Mangelwurzel, Nettle, Pumpkin, Radish, Spinach
Herbs:
Black Pepper, Chile, Cinnamon, Eucalyptus, Garlic, Ginger, Horseradish, Peppermint, Sage, Thyme, Turmeric (Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Barley Grass powder, Chia seeds, Flax oil, Flax seeds, Ginkgo Biloba
(powder or leaves), Hemp oil, Hemp seeds, Honey, Living water, Maca Root
powder, Omega 3 Capsules, Royal Jelly, Spirulina Algae powder
Simple yet efficient free Recipes for Juices for Easing ASTHMA
Super free Recipes for Healthy natural Smoothies for Treating ASTHMA
Effective natural asthma treatments and cures for a great Asthma Help
Fruits and Vegetables:
Apple, Banana, Berries, Cranberry, Grapefruit, Kaki fruit (Persimmon
fruit), Kiwi, Lemon, Melon, Papaya, Pineapple, Plum, Star fruit
(Carambola) ; Artichoke, Asparagus, Beet, Cabbage, Carrot, Celery,
Chicory, Dandelion, Kale, Lettuce, Nettle, Parsley, Pumpkin, Radish,
Spinach, Watercress, Zucchini
Herbs:
Basil, Cinnamon, Coriander, Garlic, Ginger, Oregano, Thyme, Turmeric (Curcuma longa), Wild garlic (Bear’s garlic)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Alfalfa sprouts, Almond, Almond milk, Chestnut, Chlorella Algae powder,
Clay powdered, Cocoa, Coconut milk, Coconut water, Flax oil, Green tea,
Hemp oil, Kelp-brown Algae, Oat milk, Olive, Olive oil, Pine nuts, Rice
milk, Sesame oil, Sesame seeds, Soya milk, Spirulina Algae powder, Whey
(also powdered and syrup)
Amazing free Healthy Juicing Recipes to Fight CANDIDA
Effective free Healthy Smoothie Recipes to Treat CANDIDA
Fruits and Vegetables:
Aloe Vera, Apple, Aronia, Blackberry, Blueberry, Elderberry, Gooseberry,
Grapefruit, Kiwi, Lemon, Mandarin, Mango, Orange, Peach, Pineapple,
Raspberry, Strawberry with leaves, Tomato ; Asparagus, Beetroot,
Broccoli, Carrot with greens, Cauliflower, Celery, Chicory, Cucumber,
Dandelion, Jerusalem Artichoke, Kale, Leek, Mangelwurzel, Nettle,
Parsley, Pumpkin, Radish, Spinach, Zucchini
Herbs:
Birch leaves, Black Pepper, Chile, Chives, Cinnamon, Coriander, Ginger, Peppermint, Thyme, Turmeric (Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Coconut water, Kelp-brown Algae, Living water, Sea Buckthorn powder, Spirulina Algae powder, Whey
Superb free Healthy Recipes for Juicer for Fighting CELLULITE
Super free Recipes for Healthy Smoothies to Reduce CELLULITE
Fruits and Vegetables:
Apple, Apricot, Avocado, Banana, Berries, Cherry, Coconut, Fig,
Grapefruit, Kaki fruit (Persimmon fruit), Lemon, Orange, Papaya, Pear,
Plum, Red Grapes, Tomato ; Artichoke, Asparagus, Beet, Broccoli,
Cabbage, Carrot, Celery, Chicory, Chili Pepper, Cucumber, Dandelion,
Eggplant, Lettuce, Nettle, Onion, Parsley, Pumpkin, Radish, Red Pepper,
Spinach
Herbs to Lower Cholesterol:
Anise, Common Centaury, Common Purslane (Little Hogweed), Couch Grass,
Garlic, Ginger, Goldenrod (Woundwort), Ground Ivy, Hawthorn,
Hemp-agrimony, Juniper Berries, Lavender, Milfoil, Mint, Rose, Sage, St
John's Worth, Thyme, Turmeric (Curcuma longa), Valerian
* You can add also herbal tea made from one of the above listed herbs
Cholesterol Lowering Supplements:
Almond, Almond milk, Apple Vinegar, Cocoa, Coconut milk, Coconut oil,
Coconut water, Fish oil, Flax oil, Flax seeds, Green tea, Hazel nut,
Hemp oil, Kelp-brown Algae, Olive oil, Sesame oil, Sesame seeds,
Siberian Cedar nut, Soya, Spirulina Algae powder, Walnut
Efficient free Healthy Juicer Recipes to Control CHOLESTEROL
Free Recipes for Healthy Smoothies to Reduce CHOLESTEROL
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Fruits and Vegetables:
Apple, Banana, Blueberry, Cranberry, Dog Rose Hip, Elderberry,
Grapefruit, Kiwi, Lemon, Orange, Tomato ; Beet, Broccoli, Cabbage,
Carrot, Celery, Corn salad, Kale, Lettuce, Mangelwurzel, Onion, Radish,
Spinach, Greens (green leaves)
Herbs:
Chamomile, Cinnamon, Ehinacea, Eucalyptus, Garlic, Ginger, Ginseng, Licorice, Peppermint, Thyme, Turmeric (Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Camu Camu powder, Chlorella Algae powder, Clay powder, Coconut water,
Honey and Bee products, Kelp-brown Algae, Living water, Molkosan (Whey
powder or syrup), Sea Buckthorn powder
Simple Healthy Juicing Recipes for Treating COMMON COLD
Effective Recipes for Healthy Smoothies to Cure COMMON COLD
Fruits and Vegetables:
Aloe Vera, Apple, Apricot, Avocado, Bael fruit, Berries, Fig, Grapes,
Kiwi, Lemon, Lime, Orange, Papaya, Pear, Pineapple, Plum, Prune, Quince,
Rhubarb, Tomato ; Beet, Broccoli, Cabbage, Carrot, Cauliflower, Celery,
Chicory, Cucumber, Dandelion, Kale, Leek, Mangelwurzel, Nettle, Okra,
Parsley, Parsnip, Potato, Radish, Sauerkraut, Spinach, Turnip, Greens
(green leaves)
Herbs:
Black Pepper, Chamomile, Cinnamon, Corn hair, Cumin, Dill, Elder, Hip,
Hibiscus, Horsetail, Fennel, Garlic, Ginger, Lemon Balm, Licorice,
Peppermint, Turmeric (Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Acai powder, Argan oil, Buttermilk, Coconut water, Chlorella Algae
powder, Flax seeds, Flax oil, Honey, Living water, Magnesium rich
Mineral water, Molasses, Olive oil, Slippery Elm Bark powder, Sour milk,
Sunflower seeds, Whey
Effective free Healthy Juicing Recipes for Relieving CONSTIPATION
Efficient free Healthy Smoothie Recipes for CONSTIPATION Relief
Natural home remedies, foods, and tips to help Cure Constipation
Fruits and Vegetables:
Apple, Apricot, Aronia, Avocado, Banana, Berries, Blackcurrant, Date,
Fig, Grapefruit, Kiwi, Lemon, Mango, Melon, Orange, Papaya, Pineapple,
Tomato ; Asparagus, Beet, Broccoli, Brussels Sprouts, Buckwheat,
Cabbage, Carrot, Cauliflower, Celery, Kale, Lettuce, Onion, Parsley,
Pea, Pumpkin, Radish, Red Pepper (and Yellow and Green), Spinach,
Watercress, Greens (green
leaves)
Herbs for Depression:
Basil, Chamomile, Common Horehound, Common Mistletoe, Common Rue, Common
Vervain, Fenugreek, Hawthorn, Lavender, Lemon Balm, Linden, Marjoram,
Milfoil, Mint, Passionflower, Peppermint, Rosemary, Sage, St. John’s
Wort (Tipton's Weed), Thyme, Valerian
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Algae (Spirulina / Chlorella / Kemp), Almond, Ashwagandha, Barley Grass
powder, Brewer's yeast, Cashew, Chia seeds, Cocoa powder, Coconut water,
Fish oil, Flax seeds, Flax oil, Goji Berries, Hazelnut, Hemp oil, Hemp
seeds, Honey, Maca Root powder, Olive oil, Oat seeds, Pumpkin seeds,
Peanut, Raisin, Rice Protein, Royal Jelly, Sea Buckthorn powder, Sesame
seeds, Soybeans, Sunflower seeds, Vitamins B and C, Walnut, Whey,
Yoghurt
Curing Healthy Juicing Recipes to Cope with DEPRESSION better
Free Recipes for Healthy Smoothies to Help Fight DEPRESSION
Fruits and Vegetables:
Apricot, Avocado, Banana, Blackberry, Blueberry, Cherry, Citron,
Coconut, Fig, Lemon, Orange, Papaya, Pineapple, Plum, Raspberry,
Strawberry, Tomato; Asparagus, Beet, Broccoli, Cabbage, Carrot, Celery,
Cucumber, Dandelion, Kale, Leafy Greens, Onion, Parsley, Potato,
Sauerkraut
Herbs:
Cayenne, Chamomile, Cinnamon, Cumin, Feverfew, Garlic, Ginger,
Lemon Balm, Mint, Peppermint, Rosemary, Thyme
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Coconut water, Green tea, Guarana powder, Himalayan salt, Honey, Lavender oil, Milk, Spirulina Algae powder
Amazing free Recipes for Healthy Juices for Curing a HANGOVER
Effective free Recipes for Smoothies to Ease a HANGOVER
Simple tips and natural home solutions to Get Rid of a Hangover quickly
Fruits and Vegetables:
Apple, Apricot, Avocado, Banana, Berries, Cantaloupe, Cherry, Dry Date,
Fig, Grapes, Lemon, Orange, Pear, Pineapple, Plum ; Asparagus, Beet (and
its greens), Broccoli, Cabbage, Carrot, Celery, Cucumber, Dandelion,
Kale, Leafy Greens, Lettuce, Nettle, Onion, Parsley, Potato, Red Pepper,
Spinach, Sweet potato, Watercress, Wheatgrass
Herbs:
Balm-mint, Black Pepper, Calendula, Cayenne, Chamomile, Cinnamon,
Cleavers, Curry, Echinacea, Eyebright, Fennel, Feverfew, Garlic, Ginger,
Hot Chili Pepper, Lavender, Lemon Balm, Marjoram, Meadowsweet, Milfoil,
Mint, Mistletoe, Peppermint, Rosemary, Thyme, Turmeric (Curcuma longa),
Vervain, White Pepper
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Apple vinegar, Brewer's yeast, Coconut water, Himalayan salt, Honey,
Living water, Magnesium rich Mineral water, Peanut, Powdered Mustard,
Soya, Wheat sprouts
Effectual free Healthy Juicer Recipes to Deal with a HEADACHE
Useful free Healthy Smoothie Recipes for Treating a HEADACHE
Simple home headache cures and treatments for a great Headache Relief
Fruits and Vegetables:
Avocado, Banana, Blackberry, Blueberry and leaves, Date, Grapefruit,
Plum, Raspberry and leaves, Strawberry and leaves, Tomato ; Asparagus,
Broccoli, Cabbage, Celery, Cucumber, Dandelion, Kale, Mangelwurzel,
Nettle, Parsley, Pumpkin and its flowers, Red Pepper (and Green and
Yellow), Soya, Spinach, Zucchini
Herbs:
Ginseng, Peppermint, Rose flower, Turmeric (Curcuma longa), Valerian
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Ashwagandha, Coconut water, Flax oil, Flax seeds, Goji Berries,
Hazelnut, Hemp oil, Hemp seeds, Kelp-brown Algae, Maca Root powder,
Olive oil, Raisin, Soya milk, Spirulina Algae powder, Yoghurt, Whey
Super free Recipes for Juices for Controlling MENOPAUSE Symptoms
Recipes for Healthy Smoothies for Easing MENOPAUSE Symptoms
Fruits and Vegetables:
Apple, Apricot, Avocado, Banana, Blackberry, Blueberry, Cherry, Fig,
Grapes, Orange, Pineapple, Plum, Raspberry, Strawberry ; Asparagus, Beet
(and it’s greens), Broccoli, Cabbage, Carrot, Celery, Cucumber,
Dandelion, Kale, Leafy Greens, Onion, Parsley, Potato, Soya, Spinach,
Sweet Pepper, Wheatgrass
Herbs:
Angelica, Balm-Mint, Black Pepper, Cayenne, Chamomile, Cinnamon, Dill,
Feverfew, Garlic, Ginger, Lavender, Lemon Balm, Peppermint, Rosemary
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Brewer's yeast, Coconut water, Goji Berries, Living water, Maca Root
powder, Magnesium rich Mineral water, Peanuts, Royal Jelly, Soya, Soya
milk, Sunflower seeds, Wheat sprouts
Recipes for effective Juices for Handling MIGRAINE headaches better
Efficient free Smoothie Recipes for Reducing MIGRAINE pain
Natural migraine headache treatments to Relieve Migraine Headache
Fruits and Vegetables:
Apple, Banana, Barbados Cherry (Acerola), Black Currant, Blueberry,
Cherry, Elderberry, Grapefruit, Kiwi, Lemon, Orange, Pineapple,
Strawberry ; Asparagus, Beet, Carrot, Celery, Chicory, Cucumber,
Dandelion, Green Pepper, Kale, Nettle, Parsley, Spinach, Greens (green
leaves)
Herbs:
Garlic, Ginger, Thyme, Turmeric (Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Ashwagandha, Barley Grass powder, Coconut water, Collagen powder, Flax
seeds, Goji Berries, Green tea, Hemp oil, Maca Root powder, Molasses,
Olive oil, Soya milk, Spirulina Algae powder, Whey
Free Healthy Juicer Recipes to Prevent OBESITY efficiently
Free Recipes for Healthy Smoothies for Fighting against OBESITY
Fruits and Vegetables:
Aloe Vera, Apple, Banana, Currant, Fig, Grapefruit, Lemon, Orange, Pear,
Pineapple, Tomato ; Beet, Broccoli, Carrot, Celery, Chicory, Cucumber,
Green Pepper, Lettuce, Mangelwurzel, Parsley, Pumpkin, Spinach, Greens
(green leaves)
Herbs:
Angelica, Basil, Cinnamon, Ginger, Milfoil, Peppermint, Turmeric (Curcuma longa)
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Almond, Ashwagandha, Barley Grass powder, Chlorella Algae powder, Cocoa,
Coconut water, Evening Primrose oil, Flax seeds, Flax oil, Green tea,
Hazelnut, Hemp oil, Maca Root powder, Molasses, Omega 3 Capsules, Royal
Jelly, Sesame seeds, Spirulina Algea powder, Sunflower seeds, Walnut,
Wheatgrass powder
Free Recipes for Healing Juices for Relieving PMS Symptoms
Recipes for Healthy Smoothies for Easing PMS Symptoms
Fruits and Vegetables:
Apple, Apricot, Avocado, Banana, Blackberry, Blueberry, Cherry, Fig,
Lemon, Orange, Pineapple, Plum, Raspberry, Strawberry ; Asparagus, Beet,
Broccoli, Cabbage, Carrot, Celery, Cucumber, Dandelion, Horseradish,
Kale, Leafy Greens, Onion, Parsley, Potato, Spinach
Herbs:
Cayenne, Chamomile, Cinnamon, Common Marshmallow, Common Rue, Elder,
Eyebright, Feverfew, Garlic, Ginger, Horseradish, Lemon Balm, Linden,
Marjoram, Mint, Peppermint, Rosemary, Sweet Flag, Thyme
* You can add also herbal tea made from one of the above listed herbs
Nutritional Health Supplements:
Apple vinegar, Chlorella Algae powder, Coconut water, Himalayan salt, Honey, Pot cheese, Royal Jelly, Spirulina Algae powder
Healthy Juicer Recipes for Treating SINUSITIS and Sinus Headache
Healthy Smoothies for Curing SINUSITIS and Sinus Headache
Sinusitis home remedies for Relieving Sinus Headache naturally
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