Best Natural Supplements
Marvelous Health Benefits

Most probably you consume various best natural supplements on a daily basis without even knowing that.

And we are pretty sure that you are not aware of the main health benefits of different organic food supplements.

If you were, you would probably include more of them into your daily nutrition, into your healthy lifestyle, and you would combine them differently.

Therefore, on natural-juicing-remedies we bring you a list of various groups of best natural supplements with their main health benefits.

We are sure that our information will help you cope with modern health problems better.

Warning:

To avoid any unnecessary problem, we advise you to study appropriate consumption of best natural supplements first.


Best Natural Supplements, Group 1

Various Cold Pressed Oils

Almond Oil:

Indispensable for organic natural skin care for babies, children, and future mummies.

Argan Oil:

Rich in vitamin E, effective for antiaging skincare. Argan Oil contains tocopherol, which bounds free radicals.

Coconut Oil:

A fat burner; recommended especially for the people, who would like to lose weight. It contains lauric fatty acid, which has antivirus and antibacterial properties.

More about wonderful Coconut Oil Benefits you really should know

Hemp Oil:

The ideal ratio of Omega-6 to Omega-3 essential fatty acids or so-called Super GLA (multiple unsaturated Gamma-Linolenic fatty acid). Hempseed Oil helps maintain hormonal balance.


Lavender Oil:

Pleasant smelling oil, which soothes and relaxes, disinfects, it is a stress reducer, it regenerates cells, strengthens body, and nerves.

Linseed Oil (Flax Seed Oil):

An excellent essential fatty acids source (Omega 3 and Omega 6), important in natural cancer treatment.

Olive Oil:

Here are only some important health benefits of olive oil:

It prevents heart and veins diseases, arthritis, and atherosclerosis; it helps against cancer, aids digestion, and better vitamin absorption; it reduces bad cholesterol naturally, helps prevent osteoporosis.

Cold pressed olive oil is a magnificent home remedy for dry skin, for fragile nails and damaged nail fold, for natural hair treatment ...

Walnut Oil:

So-called liquid gold, one of the important fat burners, helps with losing weight, it purifies blood.


Best Natural Supplements, Group 2

Different Beans, Berries, Kernels,
Nuts, and Seeds

Almonds:

One of the best protein supplements, rich in high-quality proteins, perfect for heart.

Apricot Kernels:

The richest vitamin B 17 source; it destroys cancer cells, can be a part of natural cancer treatments.

Chia Seeds:

An incredible source of fatty acids (especially Omega-3), proteins, antioxidants, vitamin C, calcium, potassium, iron, and dietary fibre. Chia Seeds bind water and therefore (mixed with water) help you hydrate your body, stimulate digestion, and increase nutrient absorption.

Cocoa Beans (whole and crushed):

Contain serotonin and tryptophan, they act as an anti stress and anti depression agent.

Goji Berries:

Incredible high in antioxidants, a rich source of amino acids (18 amino acids, including 8 essential, which cannot be created by the human body). In addition, Goji Berries contain 6 vitamins, 11 minerals, various proteins, and other nutrients. Therefore, they boost immune system, increase energy level, improve eyesight, balance blood pressure, reduce body weight and blood sugar level, help lower bad ldl cholesterol, and much more …


Hazelnuts:

A rich source of vitamin E, calcium, magnesium, phosphorus, and iron; beneficial for heart and muscles.

Hulled Hemp Seeds:

Antibiotics and anti-inflammatory properties, help with recovery after chemotherapy.

Linseeds (Flax Seeds):

High in soluble fiber, a positive effect on cholesterol levels, help digestion, an effective constipation home remedy. Flaxseeds help aid heart and vein diseases.

Sesame Seeds:

Natural cure for osteoporosis, anaemia, and digestion. Natural remedy for stronger hair.

Almonds-Hemp-Seeds-Health-Benefits


Best Natural Supplements, Group 3

Health Benefits of Algae

Chlorella Algae Powder:

The richest chlorophyll source, therefore one of the most important chlorophyll supplements.

Chlorella Algae Powder aids in body detoxification even from heavy metals. It improves circulation, boosts metabolism, promotes cell renewal, powerful support for healthy liver function ...

Spirulina Algae Powder:

It is an essential vegetable protein source. It contains even 53-62% healthy proteins what is more than we find in meat, milk, eggs, or soya.

In addition, they are easy degradable and they contain all essential amino acids. With animal proteins we mostly get also a high portion of fats, calories, and cholesterol.

With Spirulina we get only 5% fats of which unsaturated fatty acids are the main part. With 1 g, we get less than 5 kcal.

In addition, Spirulina is a rich source of B 12 vitamin, chlorophyll, and beta-carotene.


Best Natural Supplements, Group 4

Organic Herbs and Spices

Cayenne (and Chili):

It accelerates blood flow, it has anti-inflammatory and aphrodisiac properties.

Cinnamon:

One of natural remedies for weight loss, it acts warm, it has antibacterial, antifungal, and antivirus properties.

Garlic:

The best natural antibiotic.

Ginger:

The most powerful natural antioxidant, it acts anti-inflammatory.

Ginseng:

A natural stimulant and restorative, it helps coping with stress.

Parsley:

Rich in magnesium and calcium, vitamins K and C, beta-carotene; acts as a diuretic, a body detoxifier, support for the liver and spleen, good to the bones.

Pepper:

Stimulates digestion, natural cure for constipation, an appetite stimulant.

Turmeric (Curcuma longa):

“Yellow death” for viruses; an anti-inflammatory and antioxidant agent.

Ginger-Turmeric-Health-Benefits


Best Natural Supplements, Group 5

Various Natural Powders and Syrups

Acai Powder:

For natural indigestion treatment, an immune system booster, a body detoxifier.

Agave Syrup:

An amazing natural sweetener. High fructose percentage (70-77%) and low Glycemic Index (17).

Aloe Vera Syrup:

An immune system stimulant, a body detoxifier.

Camu Camu Powder:

The best vitamin C source.

Guarana Powder:

Contains guaranine, which is similar to caffeine but with a much longer increased temperature effect; purifies blood circulation, keeps us awake.

Honey and Royal Jelly:

The most popular natural sweetener. High in vitamin B, an excellent restorative, for physical and psychical power, it strengthens common body resistance, an important menopause supplement, eases problems prior and after menopause.

Hemp Protein Powder:

Rich in many essential amino acids, an antioxidant, a fat burner. Hemp Protein Powder is one of the best protein sport supplements, an excellent help with losing weight, a muscle building supplement, indispensable for the people who are oversensitive to soya and gluten.

Maple Syrup:

A beautiful natural sweetener. An excellent calcium source, for good bones and teeth, for body purification.

Maca Root Powder or Capsules:

Helps maintain physical endurance and immune capability.

Mesquite Powder:

Nutritious powder with a beautiful sweet taste. Very appropriate for diabetics, too. Rich in minerals like calcium, magnesium, potassium; low GI.

Molasses:

A thick, dark natural sweetener made from beet or cane sugar. High in magnesium, iron, copper, manganese, and vitamins group B; it acts alkaline in the body.

Yacon Powder and Syrup:

For many people the healthiest natural sweetener; an excellent organic sweetener for diabetics as well. A probiotic, an antioxidant, rich in potassium.

Natural-Sweeteners-Health-Benefits


Best Natural Supplements, Group 6

Water and Tea

Coconut Water:

Also called "Water of Life". It has the same electrolyte balance as our blood and its composition matches human blood plasma exceptionally.

That means that like human blood also coconut water contains combination of fundamental substances needed for development and growth such as minerals, vitamins, sugars, hormones, amino acids and others.

Coconut Water rehydrates and renovates our body; it is a very appropriate sports nutrition supplement.

Green Tea (Green Tea Powder):

There are many known benefits of green tea. This healthy green drink protects against arteriosclerosis, heart and vein diseases, it is one of high blood pressure natural remedies, a perfect detoxifier.

Living Water:

It stimulates faster recovery after therapies and diseases, it increases common energy level, it invigorates immune system, it stimulates digestion and metabolism.

Mineral Water:

High in dissolved various mineral substances; calcium for good bones and teeth; magnesium as a stress reducer, an immune system strengthener; sulfates, silica and sodium are natural detoxifiers, good for bones and teeth; iron, bicarbonates and chloride aid digestion, iron is important in natural treatment of anaemia ...

Coconut-Water-Health-Benefits


Best Natural Supplements, Group 7

Diverse Types of Milk and Dairy Products

Almond Milk:

The closest replacement for maternal milk, the ideal ratio of proteins and sugar, rich in vegetable fats, contains many fito-nutrients, which impede cancer cell development.

Buttermilk:

Defatted by-product of butter contains 90% water, 5% lactose, some live bacteria, and is rich in potassium, vitamin B 12, calcium, phosphorus, and riboflavin. An excellent milk substitute for the people with digestion problems.

Kefir:

High in proteins and probiotics; for long life (Kefir in Turkish means long life).

Rice Milk:

Gluten free, easy digestible, a rich source of carbohydrates.

Sour Milk:

High in live lactic acid bacteria, prevents the rotting process in the digestive system.

Soya Milk:

Its structure is very similar to cow’s milk. However, it contains less proteins, carbohydrates, and fat. Its biological value is 80, cow’s milk 87, and human breast milk 100. Due to unsated acids it is recommendable for the people with cardiovascular problems. Soy Milk is a very good solution for people who follow a raw food vegetarian diet and for lactose intolerant persons.

Whey:

Stimulates metabolism, improves intestinal flora and digestion.

Yoghurt:

Helps aid metabolism, protects a serous membrane, recommendable for
the people who take many medicaments.

Organic-Kefir-Natural-Soya-Milk-Health-Benefits




The most important facts everybody should know about Food Supplements

Delicious Recipes for Raw Foods with various organic supplements

Natural supplements are a very important part of protein rich Weight Control Recipes


To Top of Page

To Home Page