Discover healthy smoothie recipes for preventing and natural treatment for different health problems.
On natural-juicing-remedies.com you can find information why healthy smoothies can be much more than just a tasty meal.
However, with combinations of different fruits, vegetables, herbs, and nutritional health supplements you can prevent, ease, and even cure different health problems.
For us, smoothies are the tastiest healthy fast food possible. What a great and healthy fun for the whole family.
We have prepared for you easy vegetable and fruit healthy smoothie recipes for following health issues:
ACNE / ANTIAGING / ASTHMA / CANDIDA / CELLULITE / CHOLESTEROL /
COMMON COLD / CONSTIPATION / DEPRESSION / HANGOVER /
HEADACHE / MENOPAUSE / MIGRAINE / OBESITY / PMS / SINUSITIS
The health issues listed above are also symptoms of poor liver
function. Amazing healthy smoothie recipes are extremely beneficial to
good liver health. After reviewing them, visit with the Liverguru to
learn more about maintaining a healthy liver for your good health, and high energy, throughout your life!
* Smoothie yield depends on many factors (varying sizes of fruits and vegetables, maturity and variety of vegetables and fruits, smoothie blender type, and more) and is therefore only a rough estimation.
Melon Smoothie - yields 3 cups = 24 oz
• 2 cups Melon
• ½ cup Avocado
• 1 cup Soya milk
You can also grease it on your face.
Apricot Smoothie - yields 4 cups = 32 oz
• 3 cups Apricot
• 5 Carrots
• 1 cup Soya milk
• ¼ cup Almonds (well ground)
Green Smoothie - yields 2+1/2 cups = 20 oz
• ½ cup Asparagus
• ½ stalk Celery
• 1 leaf Kale
• 1 Carrot
• 1 cup Living water
Enjoy consuming healthy smoothies. You can use all smoothies also
externally by putting them on your cleaned skin as a mask. Wash it off
with warm water.
Advisable natural ingredients for treating Acne
Plain home Natural Acne Remedies, which can ease your life a lot.
Antioxidant Green Smoothie
- yields 4 cups = 32 oz
• 5 Plums
• ½ Avocado
• 1 Cucumber
• 1 Apple
• 2 cups Spinach
• 1 cup black Grapes
• 2 tbsp Hemp oil
• 1 tbsp Barley grass powder
• 1 Rose flower
Tomato Smoothie - yields 3 cups = 24 oz
• 2 Tomatoes
• 1 Cucumber
• 1 red Pepper (or green or yellow)
• 1 bulb Garlic
• 2 tbsp Olive oil
• 1 tbsp Turmeric
• ½ cup Living water
Berry Antioxidant Smoothie
- yields 3 cups = 24 oz
• 1 cup Blueberries
• 1 tbsp Blueberry leaves (half a cup)
• 1 cup black Grapes
• 1 tbsp Maca powder
• 1 tbsp Goji Berries
• 1 cup Soya milk (or Yoghurt or Goat milk)
• 1 tsp Molasses or Honey (optional)
Effective fruits, veggies, and supplements for Anti Aging
Big Orange Smoothie
- yields 5+1/2 cups = 44 oz
Firstly, prepare juice from:
• 7 Oranges
• 2 Lemons
• 2 cups Strawberries
• 1 cup Grapes
Blend the juice with:
• 2 Apples
• 2 Bananas
• 4 Kiwis
Apple Smoothie - yields 3 cups = 24 oz
• 4 Apples
• 1 Orange
• 1 Beetroot
• 1 slice Ginger
• 2 cups Living water
Berry Smoothie - yields 2 cups = 16 oz
• 1 cup Blueberries
• 1 cup Strawberries
• 1 cup Raspberries
• 1 cup Blackberries
• 1/3 tsp Cinnamon
Green Smoothie - yields 4 cups = 32 oz
• 4 leaves Kale
• 3 stalks Celery
• 1 Mangelwurzel head
• 3 Peaches
• 2-3 slices Ginger
• 1 cup Living water
Recommendable organic produce for easing Asthma
Useful tips and Natural Asthma Treatments for more enjoyable life.
Green Smoothie – yields 2+1/2 cups = 20 oz
• 1 bunch Dandelion (1 cup)
• 1 bunch Nettle (1 cup)
• 3-5 Asparagus
• 2 Bananas
• 1 cup Coconut water
Lettuce Smoothie – yields 2 cups = 16 oz
• 1 bunch Lettuce
• 1 Zucchini
• 1 stalk Celery
• 2 Apples
• 1 tbsp Olive oil
• 1 cup Coconut water
Watercress Smoothie with Algae
– yields 2+1/2 cups = 20 oz
• 1 cup Watercress
• 1 Cabbage leaf
• 1 Grapefruit
• 1 cup Coconut water
• 1 tsp Algae powder (Spirulina or Kelp)
Effectual blending ingredients to battle Candida
Recipe by Mrs. Savina A. Ritter:
Strawberry Green Smoothie
– yields 2 cups = 16 oz
• 2 handfuls Strawberries with leaves (organic)
• 2 wild Asparagus
• 3 small leaves from young Birch tree
• some Carrot greens
• 1 Cucumber
• 1 cup Whey
Asparagus Green Smoothie
- yields 2 cups = 16 oz
• 4 Asparagus
• 4 stalks Celery
• ½ Avocado
• 1 Cucumber
• 1 tsp Kelp powder (Ascophyllum nodosum)
Cucumber Green Smoothie
- yields 2+1/2 cups = 20 oz
• 2 Cucumbers
• 2 cups Strawberries with leaves
• 1 tsp Spirulina Algae powder
• 1 or 2 Apples
Berry Smoothie - yields 2 cups = 16 oz
• 1 cup Blueberries
• 1 cup Strawberries
• 1 cup Raspberries
• 1 cup Blackberries
• 1/3 tsp Cinnamon
Green Smoothie - yields 2+1/2 cups = 20 oz
• 4 small leaves Kale
• 3 stalks Celery
• 1 bunch Mangelwurzel leaves
• 3 Peaches
• 2-3 slices Ginger
• 1 cup Living water
Recommandable fruits, vegetables, and additives for fighting Cellulite
Berries Smoothie – yields 2+1/2 cups = 20 oz
• 1 cup Blackberries
• 1 cup Strawberries
• 1 cup Blueberries
• ½ Avocado
• 1 cup Coconut water
Papaya Smoothie – yields 2 cups = 16 oz
• 2 cups Papaya
• 1 Pear
• 2 stalks Celery
• 1 tbsp Olive oil
Green Smoothie with Algae
– yields 3 cups = 24 oz
• 1 Banana
• 1 Cucumber
• 1 bunch Lettuce
• 1 bunch Parsley
• 1-2 cups Coconut water
• 1 tsp Spirulina Algae powder
Advisable organic produce to control Cholesterol
Best natural ways and tips on how to Reduce Bad LDL Cholesterol
Green Smoothie – yields 3 cups = 24 oz
• 1 cup Spinach
• 2 Bananas
• ½ cup Cranberries
• 1 slice Ginger (1 cm)
• 1 cup Coconut water
• 1 tsp Sea Buckthorn powder
Dog Rose Hips Smoothie
– yields 4 cups = 32 oz
• ½ cup Dog Rose Berries
• 2 cups Spinach
• 1 cup Blueberries
• 2 Bananas
• 1+½ cup Living water
Camu-Camu Smoothie–yields 3 cups = 24 oz
• 1 tbsp Camu camu powder
• 1 cup Lamb's Lettuce
• 1 stalk Celery
• 1 Grapefruit
• 1 cup Coconut water
Effectual vegetables, fruits, and supplements for Common Cold cure
A very efficient natural health remedy for constipation is a combination of potassium rich coconut water and prunes.
Besides aiding in muscular contractions, potassium is reported to draw water out of the colon and into the fecal matter, thus making it softer and easier to move along the colon and be eliminated.
You can prepare an anti-constipation beverage by combining prunes with coconut water. Start by soaking a few prunes in a glass of hot water for about 10 minutes to soften.
Drain water and allow prunes to cool. Put the softened prunes and coconut water into a blender and blend it up. Drink the beverage on an empty stomach in the morning.
Green Smoothie - yields 2+1/2 cups = 20 oz
• ½ Cucumber (medium size)
• 3 Apples
• 1 slice Ginger (to skin)
• 1 tsp Spirulina Algae powder (optional)
• 1 glass Living water
• 1 bunch Spinach
• 2 stalks Celery
• 1 bunch Parsley
Firstly prepare juice from first three ingredients. Put the juice
and other ingredients into a blender and blend it properly (for about
20 seconds).
Kiwi Smoothie - yields 3 cups = 24 oz
• 4 Kiwis
• 2 cups Mineral water
• 1 Lime
• 1 Orange
Instead of a lime and/or an orange you can use also lime and/or orange juice.
Efficient natural ingredients to help with Constipation
Organic remedies and foods for effective Constipation Relief.
Apricot Smoothie – yields 3 cups = 24 oz
• 5–7 Apricots
• 1 cup Watercress
• 1 cup Whey
• 1 Date
Melon Smoothie – yields 2 cups = 16 oz
• ½ small Melon
• 2 Figs
• 1 cup Yoghurt
• 1 tsp Ashwagandha
Green Smoothie with Barley Grass Powder
– yields 1+1/2 cup = 12 oz
• 1 bunch Leafy Greens
• 1 Banana
• 1 tbsp Barley Grass powder
• 1 tsp Maca Root powder
Avocado-Banana Smoothie
– yields 4 cups = 32 oz
• ½ Avocado
• 2 Bananas
• 1 bunch Lettuce
• 1 Cabbage leaf
• 2-3 Sage leaves
• 3-5 Raspberry leaves
• 1 small bunch Parsley
• 1 tbsp Sea Buckthorn powder
• 2 tbsp Hemp oil
• 1 tbsp Rice Protein
• 1 cup Coconut water
• ½ tbsp Hemp seeds for decoration
Proven herbs, fruits, vegetables, and supplements to cope with Depression
Self help tips and home remedies for natural Treatment for Depression.
Banana Smoothie 1 - yields 1 cup = 8 oz
• 1 Banana
• ½ cup Milk
• 1 tsp Honey
Banana Smoothie 2 - yields 3 cups = 24 oz
• 2 Bananas
• 2 cups Coconut water
• 1 pinch Cinnamon
Green Smoothie - yields 2 cups = 16 oz
• ¼ Avocado
• 1 stalk Celery
• ½ bunch Leafy greens
• 1 cup Living water
• 1 pinch Cayenne
Papaya Smoothie - yields 1+1/2 cup = 12 oz
• 1 cup Papaya fruit
• 2 Carrots
• 1 Cucumber
• 2 Oranges
You can firstly prepare orange juice and blend it with other ingredients afterwards.
Effective blending ingredients for curing Hangover
Organic remedies and tips for a great Hangover Relief.
Green Smoothie - yields 1+1/2 cup = 12 oz
• 1 Cucumber
• 1 cup Spinach
• 1 cup Leafy green
• 1 clove Garlic
Banana Smoothie Recipe
- yields 1+1/2 cup = 12 oz
• 1 Banana
• ½ Avocado
• 2 Apples
• 1-2 slices Ginger
• 1 cup Coconut water
Smoothie Mix - yields 2 cups = 16 oz
• 1 Onion
• 2 Red peppers
• 1 leaf Kale
• 1 Sweet potato
• 1 cup Living water
Recommendable fruits, vegetables, and additives for dealing with a Headache
Natural home headache remedies for effective Headache Cure.
Plum Green Smoothie - yields 2 cups = 16 oz
• 7 Plums
• ½ Avocado
• 1 Cucumber
• 1 bunch Spinach
• 1 tbsp Maca powder
• 1 tbsp Flax oil
• 1 cup Coconut water
Cucumber Green Smoothie
- yields 2 cups = 16 oz
• 2 Cucumbers
• 2 cups Blueberries
• 2 tbsp Blueberry leaves
• 1 tbsp Ashwagandha
• 1 Banana
• 1 tbsp Flax oil
• ½ cup Coconut water
Berry Smoothie - yields 2 cups = 16 oz
• 1 cup Blueberries
• 2 tbsp Blueberry leaves
• 1 cup Strawberries
• 2 tbsp Strawberry leaves
• 2 tbsp Flax seeds
• ½ cup Soya milk or Yoghurt
Advisable all natural fruits, veggies, and dietary supplements for controlling Menopause Symptoms
More information and solutions about Natural Treatments for Menopause
Coconut Smoothie - yields 2/3 cup = 5,50 oz
• 1-2 cups Coconut water
• 2 cups Strawberries
• 2-3 pinches Cinnamon
Dr Smoothie - yields 2 cups = 16 oz
• 1 Beet with leafy greens
• 1 stalk Celery
• 2 Bananas
• 1-2 cups Living water
• 1-2 pinches Cayenne
Green Smoothie - yields 2/3 cup = 5,50 oz
• 2 Carrots
• 2 bunches Spinach
• 1 Cucumber
• 1 cup Living water
• 1-2 pinches Cayenne
Proven organic blending ingredients for reducing Migraine pain
Organic migraine medications and tips to Cure Migraine Headaches.
Green Smoothie – yields 1+2/3 cup = 13,50 oz
• 1/3 cup Elderberry
• 1 Banana
• 1 Cucumber
• 1 cup Spinach
• 1 small bunch Parsley
• 1 tsp Spirulina Algae powder
• 1 tbsp freshly ground Flax seeds
Grapefruit Smoothie – yields 4 cups = 32 oz
• 1 Grapefruit
• 1 Cucumber
• 1 bunch Chicory
• 3 tbsp freshly ground Flax seeds
• 2 cups Coconut water
Green Smoothie with Collagen
– yields 5 cups = 40 oz
• 3 Apples
• 1 Cucumber
• 1 bunch Chicory
• 1 bunch Parsley
• 1 bunch Nettle
• 2 tbsp Collagen powder
• 1-2 cups Coconut water
• 1 tbsp Hemp oil
Recommandable veggies, natural additives, and fruits to help with Obesity
Pear Smoothie – yields 5 cups = 40 oz
• 3 Pears
• 1 bunch Lettuce
• 1 small bunch Parsley
• 3 new Vine leaves
• 1 Cucumber
• 1 cup Coconut water
• 1 tsp Spirulina Algea powder
• 4 tbsp Flax seeds (freshly ground)
Grind Flax seeds first, add other ingredients afterwards.
Grapefruit Smoothie – yields 4 cups = 32 oz
• 1 Grapefruit
• 1 Cucumber
• 1 bunch Chicory
• 4 tbsp Flax seeds (freshly ground) OR
• 2 tbsp Flax oil
• 2 cups Coconut water
• 1 tbsp Maca Root powder
Green Smoothie with Barley Grass
– yields 4 cups = 32 oz
• 2 Cucumbers
• 3 Pears
• 1 small bunch Carrot greens
• 1 cup Coconut water
• 1 tbsp Barley Grass powder
Efficient ingredients for making smoothies to control PMS Symptoms
Spinach Smoothie - yields 1+1/2 cup = 12 oz
• 2-3 bunches Spinach
• 1 bulb Garlic
• 1 cup Living water
Vegetable Smoothie - yields 2 cups = 16 oz
• 1 cup Broccoli
• 1 leaf Cabbage
• 1 bunch Spinach
• ¼ Onion
• 1 cup Living water
Green Smoothie - yields 1 cup = 8 oz
• 1 stalk Celery
• 1 Apple
• 1 Banana
• 1 tsp Spirulina Algae powder
Effectual herbs, vegetables, fruits, and additives to treat Sinusitis and Sinus Headache
Natural sinusitis treatment and organic Sinus Headache Cures.
Related Pages
![]() |
![]() |
![]() |
More Resources
More Than Just Recipes