Have you ever heard the question: Do you live to eat or do you eat to live? We all, of course, know what the right answer is.
But … we would rephrase the correct answer. Yes, we must eat to live, but it is very important what we eat.
Therefore, the right answer by our opinion is: We should enjoy eating healthy food to live a quality life.
Either way, you found the right site. We prepared for you free beautiful and tasty raw food recipes for:
We do not claim that eating solely raw food is the only right way to do it. Nevertheless, organic raw food diet is extremely important for our health and it should be a part of everyone’s optimum nutrition.
That does not mean that you have to eat simple raw food. No, you can prepare yourself amazing healthy dishes. You just need some inspiration for combining different organic ingredients, various superfoods and natural dietary supplements, and that’s it.
Well, almost. You most certainly need a powerful blender, too. We have been preparing beautiful raw food dishes in our Blendtec Total Blender , which is just incredible. Definitely, it is our most important kitchen aid.
On natural-juicing-remedies.com we gathered for you many proven exquisite raw food recipes to boost your inspiration. Here are lovely free recipes by Mrs. Savina A. Ritter, a face force yoga master, a writer, and nutritionist:
Recipes for Raw Chocolate Tea Party Cakes
Effective Anti Cellulite Recipes and Amazing Tips for
Low Carb & Gluten Free No Bake
Healthy Fast Food Recipes - Fast Food My Way
A Change from Bad to Good
Important Facts About Healthy Nutrition
Life has really changed a lot in the last few decades. Our grannies and grandpas had very different problems; honestly, they didn’t worry at all about healthy nutrition. Just the opposite, many times they were happy to even get something warm into their stomachs.
They didn’t fabricate what they should and what they should not eat, whether some dish is well-balanced or not. They didn’t even consider that they should not eat potato every day, they didn’t have any idea what raw food recipes were. When we were children, it was still very much so.
The situation has changed (unfortunately not for everybody) and now we have, let’s say, positive problems. There’s lots of information about healthy nutrition in all media every day, but still there are many people who do not know what healthy nutrition is.
There are many theories; this is only one of them: Healthy nutrition is the one, which provides our body with necessary vitamins, minerals, and other nutritional elements that enable our body to perform all bodily functions. Human body has the tendency of self-recovery, but only if needed substances are available.
We have practiced many different diets, we have studied many books, and still we know we can’t “sell” our ideas as one and only truth. Everybody must figure it out which combination suits him best. Anyway, we are sure that raw food recipes should be a part of everybody’s healthy diet. Question is only, how big and how important part?
When searching your optimum nutrition you should be rational, you should not be obsessed with what and when you will eat. We advise you to study some literature, to test and try, and the most important – observe your body, observe your reactions.
Whichever changes you will make, make them gradually, give your body a chance to adapt. Eat slowly; you should chew every single bite of food well.
Nevertheless, enjoy food! However, every big meal represents a big effort for your digestive tract and therefore you should eat more smaller daily meals.
You should change fat rich foods with low fat foods. Control your snack desire. If you really must, take a healthy snack.
“Our” raw food recipes fulfill every single demand for anyone’s healthy diet. We have been preparing them regularly; they are an important part of our family’s nutrition. We do not see any reason why you wouldn’t like them as well.
Simple, very tasteful, no bake, sugar free, and energetic Weight Watchers Recipes